I specialize in Integrated Performance Therapy, a unique approach that blends psychotherapy, mental performance consulting, and performance coaching.

This integrated model is designed to enhance performance, improve mental health, and foster emotional resilience, all while helping individuals achieve their personal and professional goals. Whether it’s navigating stress, recovering from injury, or building mental skills for success, this holistic approach ensures my clients are supported in every aspect of their journey.

I focus on empowering clients to build resilience, sharpen focus, and enhance overall mental health and performance. I work with clients to develop tailored strategies that foster mental and emotional strength, creating opportunities for growth.